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Hitting the Pause Button by Dianna Sinovic

July 30, 2019 by in category Quill and Moss by Dianna Sinovic tagged as , ,

How do you spell summertime? V-A-C-A-T-I-O-N. Sometimes it means a long weekend away, sometimes, several weeks—or more, if you’re lucky. Local or exotic, by the day or by the week, the time away from the daily grind is important not only for the fun or relaxation you plan to have, but also for your creativity.

This hit home for me after a recent vacation trip. I’ll admit it: I’m a work-a-holic, and the thought of taking time off, away from my desk and my plugged-in life, seemed a waste. I do take my weekends off (for the most part), so what more break did I need?

It turned out that the six days away—six days, to paraphrase Monty Python, of something completely different—were just what I needed to reset my mental stress levels. Instead of sitting at my desk, worrying about my next deadline, I was out on the lake in a wood-strip canoe or attending a lecture on the indigenous history of the Adirondacks or walking the woods with fellow birders as the sun rose.

On purpose, I kept my online activity to a minimum, and I resisted the temptation to check in with my team at work. I had committed to the time off and I was going to keep that promise!

Being in a different setting also sparked writing ideas. I wasn’t brainstorming on purpose—just letting the thoughts flow, set into motion by the act of doing something outside of my usual routine.

When I returned home, work was waiting for me—the emails to answer and the projects to complete—but the otherness of being away lingered. I continued to feel relaxed as the days spooled by. That restfulness won’t last, of course. But when it comes time to plan the next vacation, I won’t be as hesitant to pull out the maps and start planning.

What’s your favorite kind of get away to recharge?

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