Category: It's Worth It by Kitty Bucholtz

Kitty Bucholtz

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Do You Have Time to Write? by Kitty Bucholtz

November 9, 2025 by Kitty Bucholtz in category It's Worth It by Kitty Bucholtz, Writing tagged as It's Worth It, Kitty Bucholtz, Perimenopause, time management, writing

I’ve always been one of those people who’s trying to get more done, looking for ways to be more efficient so I can do more in the same amount of time. I even taught a time management class for writers for over ten years, sharing everything I learned so people could try new ways to get more writing done. It worked delightfully well for me for years.

Until it didn’t.

Stress and burnout and perimenopause collided a few years ago, and it felt like I got hit by a train. I struggled to get writing work done while I tried to realign my health. Now on a good day, I’m working for 4-6 hours (down from 10-14 five years ago); a bad day might give me 30 minutes. It can be depressing, and that adds to the stress, which messes with my hormones, which clouds my brain even more.

But I’m still the same Kitty, wanting to share what I learn so that I can help others. So I’m writing two nonfiction books right now. One is on perimenopause and menopause for writers. I’m taking everything I’ve learned and all my resources and compiling it all, aimed at writers. I’d love to add more stories from other women writers who have gone through mental and physical health issues, especially related to menopause. Please contact me if you’d like to share your story (kitty at kittybucholtz dot com, and put “Menopause for Writers” in the subject line).

The other book is called Going the Distance: Time and Project Management for Writers. I’ve taken ten years’ worth of my lectures and broken them down into the core elements, and then I’m updating all of the material as well as adding new tips. I’ll start blogging about it soon, but I just finished the outline and I wanted to share it with you.

The 10-chapter book will include the following topics:

Chapter 1: Your Story — Looking at the successes in your past, how does your brain create the best environment for writing?
Chapter 2: Mastering Self-Talk and Cultivating Joy — Creating attitude habits that increase your creativity.
Chapter 3: Dreams, Goals, and the SMART System — Turning goals into dreams is more than just will power; it requires systems to make it happen.
Chapter 4: Prioritizing to Conquer Fear — What to do first and what to do next seems easy at the beginning of the day, but how do we keep working on what’s truly important to us while living in the real world?
Chapter 5: Finding Your Available Days — One aspect of reality is that for most of us the answer to “How many days do I have to write this year?” is not 365. So how many days do you have?
Chapter 6: Translating Goals into Word Counts — This is where we take the real number of writing days and figure out how much we can write or, vice-versa, figure out how much we need to write to hit our goal for the year.
Chapter 7: Habits and Rhythms — All of us have our good days; it’s the rest of the time that gets us down. So how can we create an environment for more good days?
Chapter 8: Flow and Energy Management — So many things can help us get more done in a shorter amount of time! We’ll look at commitment, daydreaming and white space, physical and mental health, distractions, prewriting, and more.
Chapter 9: Organizing Your Writing and Your Workspace — The crucial organization needed to avoid stress and wasted time.
Chapter 10: Progress, Rewards, and Reassessment — Sustainability is the name of the game here! What’s the perfect amount of writing work that keeps you moving forward long-term without burning you out?

If this sounds interesting and helpful to you, let me know! In my post here in December, I’ll start sharing some of my tips and ideas so you can plan for a good writing year in 2026. It’ll be worth it!

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Are You Contaminated? by Kitty Bucholtz

September 9, 2025 by Kitty Bucholtz in category It's Worth It by Kitty Bucholtz, Writing tagged as community, encouragement, Encouraging Words, Kitty Bucholtz, writing

This weekend I saw some friends who moved away five years ago. What a wonderful surprise! At church, one of the pastors asked them what it was like to visit after so long, and one friend said something that made me laugh.

He said, Coming to this church, you get contaminated. People are so friendly and loving and kind, it brings out those traits in you. Then we all learn and grow together.

What a great way to look at it! Getting contaminated, but in a good way! It made me think of us. Outside of church, I’ve never known such an encouraging, helpful group of people like writers. No matter what’s happening, outside or inside our community, we end up coming together and helping each other through.

I want you to just sit in that for a moment. Think of all the writers who have encouraged you or taught you or held you together when it seemed things were falling apart. Think of all the times you’ve done that for others. This kind of contamination is our super power!

Let’s never forget it. Keeping up this strength individually and as a community is so worth it. 🥰

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Balancing Writing in Your Life by Kitty Bucholtz

August 9, 2025 by Kitty Bucholtz in category It's Worth It by Kitty Bucholtz

Last month, I explained my WHOLE PATH System for Writers, an acronym encompassing nine main areas of life: Writing, Heart & Soul, Organization, Laughter, Economics, People, Accountability, Time, and Health. Today, I’d like to talk more about the first (and sometimes, but not alway,s the most important) area, Writing.

The hormone changes from perimenopause had devastating effects on my mental health. It’s been several years and I’m still trying to get back to myself. Being angry, anxious, depressed, and antisocial is not a good mindset for writing, especially in my current genre, Romantic Comedy. I’ve gotten very little writing done since I published my last book in August 2017.

But a new doctor and some changes to both my HRT (hormone replacement therapy) and vitamin supplements have helped me feel almost like “the real me” the last couple weeks! I took a sabbatical from my coaching business so I could focus on my health, and it’s been remarkably difficult to relax and rest and play. Not doing any work has been a struggle I don’t always win — and that in itself underscores that I needed the rest. I am THRILLED to say that I’m finally feeling like writing! Woohoo!!

Just in case life circumstances have taken the joy out of writing for you as well, I wanted to share what I’m doing in case it helps.

As I said, I’m trying to manage the chemistry in my body with HRT, supplements, and better nutrition as well as more exercise. Not just running, but more strength building as well. (I just heard about Japanese HIIT walking and I’ve started that, too. I love it!) I’ve also been cutting way back on sugar and processed foods.
I’m trying to manage my mindset by returning to things that have kept me positive and strong in the past (Bible reading, especially the praise Psalms, and music I love to sing to), and I’m trying to focus on what I’m grateful for rather than what’s bothering me. I want to journal more, but it has been like pulling teeth; I’ll keep trying.
Now that my brain fog is lifting (I still have problems remembering the word I’m trying to say, but it seems to be cyclical during the month with easy weeks and hard weeks), I’m finding myself thinking about all the unfinished stories! I started trying to write for at least 30 minutes every weekday, but that brought my anxiety back. So now I am writing 2-5 days a week, anytime, for any amount of time, on anything that feels fun at the time. I’ve been focusing on “fun” over anything else to get my brain back into a joyful space. It’s slowly working!
Which leads to the next major point — sadly, I’ve found I need to retrain my brain in how to have fun again. So I’m trying to focus on anything that I think might fit the bill — going to a new town on the train, wandering through secondhand shops and anything with a shop window that catches my eye (yesterday I went into three shops that sell new or used electronics, looking at CD players and record albums 😄), re-reading the Harry Potter series, putting together puzzles, etc. I’ve also been spending a lot more time with friends without looking at the clock to see when I have to be back.
This is almost a repeat of the above — Prioritizing play and exercise. It’s making it a priority that is so important. In fact, I took a week where I got on a writing sprint call at 5:30 am my time with friends in Australia, but on those days I did little to no exercise because I couldn’t get myself to stop working on my computer after the writing. So now I’m back to exercising first so it gets done. Play is next in importance, and writing comes after that. But when I think of something funny and fun that I want to put on paper, that counts as play so I do it. Again, training my brain to remember when writing was always play and go back to that.

I hope this gives you some ideas for things you might want to try or change in your life. Writing is important to me! But in order to enjoy a sustainable writing life, writing needs to not always be in the #1 slot in my life. I want to be as joyful and healthy as I can be for the rest of my life, which is going to take some degree of work on my part for the rest of my life. It’ll be worth it!

If you have found other things that work for you, please share them with everyone in the comments! Also, check out Johnny B Truant’s current Kickstarter for The Artisan Author (ends August 14) for more ideas on how to relax and be yourself and create your own version of a sustainable career. Maybe I’ll see you in his Artisan University next month!

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The Whole Path System for Writers by Kitty Bucholtz

July 9, 2025 by Kitty Bucholtz in category It's Worth It by Kitty Bucholtz, Writing tagged as It's Worth It, Kitty Bucholtz, whole path system for writers, writing

A few years ago, I was trying to figure out how to get more done and feeling a bit overwhelmed. If you listen to all the podcasts and read all the books and go to all the conferences, you may throw up your hands and quit! But just for a moment. Because there really are a lot of things we need to do.

Even if you don’t publish your writing, you probably write because you need to. But that’s just one of the many things you have to do. You also need to take care of your physical and mental health. You need to pay your bills. There are people in your life who need your attention — and hopefully you want to spend time with them too! The list goes on… But I had an idea a few years ago and I made a list of everything, then broke it into categories.

Those categories became my WHOLE PATH System for Writers! Here they are:

Writing
Heart and Soul
Organization
Laughter
Economics
People
Accountability
Time
Health

I use this system to bring balance to my life, especially right now when I’m suffering from hormone issues in menopause. I’ve shared it with clients and put it on my website. And I’m finally getting my ideas down on paper so I can help more writers create a sustainable life that keeps them happy and healthy. I’ll be writing more about the Whole Path System on my website’s blog, and I’d love to hear what resonates with you. Please leave a comment there or here and share what works for you, or what you’re still struggling with.

I’m also thinking the name of my nonfiction book series may end up being “The Whole Path System for Writers.” What do you think? Everything I am getting ready to publish for writers fits into those categories, so it makes sense to me. Does it makes sense to you or does it feel too long? Let me know in the comments!

I hope this list gives you food for thought. In future posts, I’ll dive deeper into each subject.

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Let’s Start/Finish Your Book in May! by Kitty Bucholtz

April 9, 2025 by Kitty Bucholtz in category It's Worth It by Kitty Bucholtz, Writing tagged as Classes, finish your book, finishing the book, It's Worth It, Kitty Bucholtz, Workshop, workshops, writing

You may know that it’s been a rough few years for me. First burnout (long story) and then perimenopause – the monster in my body! But I am cautiously optimistic that I’m finally coming out the other side. Yay! For the last two months, I feel like the real Kitty. I’m happy and my brain works and my body is less tired and I just plain feel good. Thank God!

So even though I have 8 titles out (books and shorter stories), in some ways I feel like I’m starting over again. All of my ideas have been piling up, waiting for this day, and now I have four novels (in four series!) and three nonfiction books of encouragement in three different topics. I want to write them all! Now!

And that makes me laugh because a lot of people feel that way, including many of my clients. Our brains get so full of interesting things we want to explore or share and we think we’re going to explode if we don’t get it all out. Haha!

Just in case this hits a nerve with you, let me share some ideas on how to choose.

First of all, it’s not a rule that you can only write one book at a time. If you want to work on more than one at once, go for it. Just know there are pros and cons. One, it will probably take longer to finish any of them. If you work on two books over the course of a year, it will take you a year to get one finished. On the other hand, you may have two finished books at the end of the year. Or you may find that the distraction of going back and forth is actually making you take longer to finish either one. If you’re having fun, I say ignore the cons! But if you’re getting frustrated, it may be time to focus on one book at a time.

Two, you may confuse yourself sometimes when brainstorming. This happened to me a few months ago. My menopausal brain fog was in full swing and it was all I could do to get just one task done for this book here and one task for that book there. Not even the same tasks. So I was prompting Midjourney to create some images for me for Little Miss Lovesick…and didn’t realize for weeks that some of the images I’d created were based on Love at the Fluff and Fold! It’s funny now, but it sure wasn’t back then.

So suppose you’re thinking, okay, I want to choose one book to work on right now, but which one? Here are some ideas.

Write a paragraph description of each book. Which one grabs your attention more? Which is most interesting?

Set a timer for 30 minutes and start writing on the first idea. Do it again for each book you’re thinking about. Now compare the drafts. Which one did you get the most words written? Which one flowed the best? Which was the most fun to write? Which one makes you want to give up another half hour of doing something you love to write some more?

You’ll probably have decided at this point. But what if you’re still unsure?

For instance, I have a nonfiction book and a full-length novel that I already have a finished draft for. Why, oh, why are these books not published already? (The answer to that is another story entirely.) Since I am writing to make a living, these two books automatically get preference, no matter how much I also want to write and finish the others. So now I’ve narrowed it down to two.

Personally, I find it easier to choose between two rather than seven!

Now I can look at a couple more questions.

Which book is shorter and can be finished quicker?
Which book needs less editing and can be finished quicker? (I personally can’t know that without reading/skimming them both, but you may already know.)
Which book has a larger potential market within the readership already following me? Hence, more income potential.
Do I feel simply driven to get one of them out first?

I hope this has helped you make a final decision! For me, I still have to read/skim both to see which one is closest to being finished, and I will likely choose that one to give me a needed boost of confidence.

If you have been in a bit of a downturn or you know someone trying to start or restart a book and you need to find a way to just get going again, consider joining my 30-Day Writing Challenge: Kickstart Your Book in a Month starting May 19, 2025. I’d love to help you and/or your friends start/finish a book!

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