Half of the world will go through menopause at some point, and all of the world will see or feel the effects of it. I’m so grateful that I live during a time when we are finally taking menopause out of hiding and finding out how to help ourselves and each other through this phase. The only thing that would be better is if I lived during a time when I knew before it happened what the heck was going on!
To that end, I’m determined to help writers who are just figuring this out. I started writing a book to help writers going through perimenopause and menopause, but over time my doctors helped me even out and I was finally feeling myself a few weeks ago. After three years, but better late than never. I began to question whether I could finish the book when I felt so good…and then I found myself stuck in a worldwide estrogen shortage!
<insert crying and swearing and anxiety and depression and brain fog again>
The silver lining in finding my body and mind going backwards is that now I know I really do need to finish this book. So here’s my question for you: what do you think should be included?
Topics so far include:
* Know what perimenopause and menopause are so you can be prepared
* Learn all you can about how your body and mind are responding
* Understand how decreasing hormones could impact your mood and creativity
* Find ways to keep your creativity going during this time
* Learn how and when to give yourself grace when you need it
What else do you think should be included? I was thinking about men understanding the women in their lives (bosses, coworkers, family, friends), how husbands and wives can find a peaceful way to get through it together, resources from doctors, etc. Think about your experience, that of your friends, what people have wished they’d known. Please leave some comments! Forward this to your friends. I’d like to make this book as helpful as possible.
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Half of the world will go through menopause at some point, and all of the world will see or feel the effects of it. I’m so grateful that I live during a time when we are finally taking menopause out of hiding and finding out how to help ourselves and each other through this phase. […]
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Half of the world will go through menopause at some point, and all of the world will see or feel the effects of it. I’m so grateful that I live during a time when we are finally taking menopause out of hiding and finding out how to help ourselves and each other through this phase. […]
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Half of the world will go through menopause at some point, and all of the world will see or feel the effects of it. I’m so grateful that I live during a time when we are finally taking menopause out of hiding and finding out how to help ourselves and each other through this phase. […]
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Half of the world will go through menopause at some point, and all of the world will see or feel the effects of it. I’m so grateful that I live during a time when we are finally taking menopause out of hiding and finding out how to help ourselves and each other through this phase. […]
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Half of the world will go through menopause at some point, and all of the world will see or feel the effects of it. I’m so grateful that I live during a time when we are finally taking menopause out of hiding and finding out how to help ourselves and each other through this phase. […]
Great chapter topics. I think you might include when to find another doctor.