
On Sunday, my first Encouraging Words episode in ages will air on my show, Write Now Workshop Podcast! Here is the text…
I was trying to think of something encouraging to say, which took a few minutes because it’s been a long difficult period of life for me.
Then I remembered something I’ve been trying to do lately – honestly, whenever I remember it, which tends to be a little on again, off again. It is to take a long breath, try to slow down my thoughts, and think of one good thing. During my many bad days in the last few years, I suffered a lot from anxiety and thinking up all the terrible things that were going to happen next because of this and that. I guess doctors call this catastrophizing – I wasn’t sure I could pronounce that.
Sometimes John or a friend would have to help me because I couldn’t think of a single good thing. On good days, like today, it’s much easier. But earlier today I had to lie down and set my phone alarm for 30 minutes because I couldn’t get my brain to stop spinning. Nothing bad, but I had so many thoughts I couldn’t stick with just one. Closing my eyes and breathing more evenly, I was able to slow my brain down enough to look at one thought at a time.
When I take a moment like this – and it’s usually more like 1 minute or less not 10 or 30 – I can get my thoughts to focus on the next most important item, not just choosing the next to do item that comes to mind.
I can think of something good when it seems like only bad things are happening. I can remember something I’m grateful for to keep my mood up. Or – just before I recorded this – I looked out my office window and noticed it’s bright and sunny and blue skies! Any minute now, we’ll be into 6 or 7 months of none of the above here in Sweden, just cloudy, dark and rainy. So I stopped what I was doing and took a 10-minute walk around the block. It actually turned into nearly 20 minutes because I was determined to walk in the sun, so I had to walk to another street that didn’t have tall buildings blocking out the afternoon sun.
Whether you’re having a good day or a bad day, a happy moment or a tired moment, take a short break once or twice a day to stop and think about what’s good. I’m happy because I just created two podcast episodes today! I’m grateful for a sunny day! I need to stop and acknowledge myself for how hard I’m working to learn Swedish. And I really need to choose to be grateful for the writing work I have gotten done rather than be frustrated with what I haven’t accomplished.
I hope this encourages you today. And I hope you remember to do this more often in the future. I’m going to try to remember to do it more too. It’s worth it.
I hope you have a great day, and happy writing!!
2 1 Read moreThis month I have had the pleasure of experiencing all the emotions of designing my first book cover. We all know how important book covers are. Book covers sell your book. They communicate what’s inside. And there are numerous blog and social media posts just on covers. So EVERYONE looks at book covers, because they are very important.

I think many of us newbie authors visualize what we think we want for our covers at the beginning of chapter 1. So I knew going in that I had an opinion. And ideas. Lots and lots of ideas. So how do you put all those ideas together into something appealing. A design that sells your book?
I have a graphic design background. Sort of. Things have kindof evolved since I was in college over thirty years ago, and even though I work in the field of marketing, my years of experience is more on layout now then specific design elements. I’m also a visual person. So I like to see something to see how it would work.
My publisher, Scrivenings Press, has a questionaire we fill out to add our ideas and thoughts behind the story for our book cover design. This is useful to communicate key messaging and visuals desired. I might’ve had a lot of ideas written down on my sheet. I certainly didn’t fill it out like a work project. Many emotions were tied into all my ideas. And it was hard for me to land on just one set.
Can anyone else out there relate?
So I have to give a shoutout to my husband who asked me some very pointed questions like he would a marketing packaging project (he works in product marketing), since my book cover is my packaging.
This discussion was not emotional based, but true design and product packaging based. He asked me what is the main element of the story that you want people to know? And then asked to look at some books and guessed what the stories were inside.
When I told him what elements were most important, he agreed that those were in my cover design.
And this is when I realized I had a slew of emotions tied up into my cover design.
First, we spend years writing our first novel and agonize for weeks on the verbiage we use, editing continuously our words. My book cover was designed in less than a week. Something as important as a book cover shouldn’t be done overnight, right? But I have to remember my publisher makes mulitple covers a month and know what they are doing. They have standards and expertise. I need to trust that and get out of the way.
Second, we have so many ideas to convey the story on the front of our cover, but then realize that all those elements would make it way too busy and really don’t work the way we think it would’ve. Simpler really is better.
Third, I’m terrified how my cover will be received. But I’m also terrified on how my entire book will be recieved. So my emotions may not be just about the cover.
Now that I’ve realized these new things (remember GROW is my word this year), I can learn from them. Processing emotions is an important step for me (and writing this blog post has helped me immensely).
I do not make decisions quickly. I kindof over think things a bit (Hello! Remember twelve years working on book 1). With a contract and deadlines (I love saying those words and wrote about that last month), everything is moving so fast and it’s all new territory.
There’s bound to be fear, uncertainty, and second-guessing. I need to allow myself room to feel those, but also know that this is all normal and not get caught up in them too much.
Clearly, I will have a much better handle on the process and my emotions for the next round (right?)
Now to agonize on how to do the cover reveal!
Denise’s first book, When Plans Go Awry, will launch June 4, 2024. Watch her facebook page and instagram page for her cover reveal
2 0 Read moreWe have a new puppy, so my free writing time is literally going to the dog right now.
So instead of writing some great blog post, I thought I’d share some cute pics of our puppy.
But first, being the historical writer that I am, I looked up the phrase, go to the dogs, just to make sure I had its meaning correct. And sure enough, the summary meaning is becoming ruined.
Although it was originally tied to bad food that wasn’t good for human consumption. For this post, I thought I would write a fun, cute article that basically says my writing time has been ruined. That I’m distracted by the dog. Hence, all my writing time is going to the dog.
So, without any further ado, let’s meet our new puppy, Ace.

This is the first day we brought him home from a lab rescue group. About five months old, he’s super sweet and pretty easy going.

Of course the call came in the week of my son’s high school graduation, so things were pretty chaotic. But we had to go with the flow if we wanted to adopt him. My word this year is change, and although I knew there would be a lot of change this year, getting a puppy wasn’t on my radar! But he’s stolen our hearts and we love him.
Now, it took us about a week to name him. This is mostly our son’s dog, so he had some cool names he was coming up with. A huge 80’s music fan, Huey was at the top of the list, as well as Elo, and a few others. But what tipped the scales was when my other son threw out the name Ace. As in Batman’s dog Ace (from the Justice League cartoons). Being a batman fan, that one became the winner and thus our dog is named Ace.

So of course, we had to have a photo shoot with my son wearing his Batman costume so we could introduce Ace to everyone on social media. We even found a dog toy with the logo on it. Such cute photos.






We have had middle of the night wake-ups, and other puppy antics too. Like chewing. We can’t really leave him alone too much right now. Which makes it difficult to dive into my manuscript.



We are now in puppy training class, which also teaches us humans on how to behave with the dog. As you can see, we have our hands full. It won’t last forever, but this is what we’ve been doing this summer. I hope to show him periodically in my Author social media. So follow along on my instagram at denisem.colby I’ll leave you with this last pic so you can say awww.

Denise Colby loves to write about her word of the year. Each word builds a new layer in her writing journey (and her life). In 2022, her word was Work. This year, her word is change.
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I’m so excited! After 2 1/2 years of working on it, I’m almost ready to launch my new Finish Your Book program — yay!! You may know that I’m a big believer in the idea that we can write books that change the world, whether it’s making a reader’s day better or changing how people think. So I want to help all the writers I can to write and finish more books. AND to do so with more peace and joy.
Before I launch Finish Your Book on December 1, I want to make sure that I’m not missing anything important. Can you do me a favor and answer a 2-question survey? I’d really appreciate it! And you’d be helping other writers, too!
Here’s the link to the Google Form.
Look for me on Facebook Live and YouTube Live over the next three weeks where I’ll be talking about my WHOLE PATH System to writing, finishing, and getting your books out into the world. I’ll also be teaching a free Master Class at the end of November explaining the WHOLE PATH System. It’s going to be a great new year for all of us! Here’s to writing and publishing more books!
0 0 Read moreI recently came up with the analogy that choosing the right words for your manuscript is similar to choosing to eat a healthy diet. As I’ve run into a plethora of health issues where I have needed to again cut out foods that might be giving me issues, the correlation with editing my manuscript to take out issues popped into my head.
I’ve actually found flushing out these examples has helped me see both my food diet and my manuscript in a different light. So I thought I would share.

We trim out foods that give us issues; We trim off words that give us issues
Choosing the right foods takes practice, and sometimes we tend to slip a favorite in; choosing the right words take practice, but sometimes favorite words slip in.
Even though a particular food is a favorite, eating it doesn’t always have a good after effect; even though we like a particular word, it may not be the best word for the story.
When we feel better, we want to cheat and eat a food that can cause issues; After spending time a ton of time flushing out our opening, our middle doesn’t get as much attention.
Sometimes having just one taste because it sounded like a great idea, really isn’t a great idea; the ideas for our MS sometimes don’t work on paper as well as in our heads.
We may take supplements or medicine to offset the affect of foods, but we have to put in the effort to eat the right foods to truly make change. We take classes and workshops or ask for feedback from others, but we have to apply what we learn to our writing to truly make change.
Be consistent, meal after meal, it gets easier to eat healthy; continuously work on our MS, day after day, it gets easier to choose the right words
Say no when we reach for foods that can hurt us; we have to say no to those distractions that can take us away from our writing
We have to track our progress to hold us accountable with what we eat and identify when something affects us; we have to track our progress to hold us accountable in our writing, and keep track of the words that give us issues.
By tracking foods that affect us, we learn what to avoid; by tracking the unnecessary words we constantly use, we learn how to spot them better, and choose more wisely.
Pay attention when a food causes inflammation and later, decide against eating it; Track word count in our manuscript and choose the least amount of words to express what we want to say without it being too wordy.
Read labels to find the hidden ingredients that are a part of our list of no-no’s; Pay attention to the weasel words that sneak in to our manuscript and work on removing them overall.
Simplify our menu’s to keep from adding in foods that can cause issues; Cut back the plot points that take us on a side journey and don’t keep the story on track.
We eliminate foods from our diet because it will help us have better overall health; We eliminate words from our MS so that it can be a better story.
Denise M. Colby loves to write words that encourage, enrich, & engage. Every year, she chooses a word to focus on. This year her word is Wisdom. If you’d like to see more of Denise’s posts on this blog, you can check out her archives.
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